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I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to y… - Bob Harper
" "I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.
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About Bob Harper
Robert "Bob" Harper (born August 18, 1965) is an American and author. He appears on the American TV series The Biggest Loser.
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Robert Harper
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Additional quotes by Bob Harper
I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.’
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