I think it's great that it's caused a reaction. But at the same time I think the people who are criticising us haven't really watched the show. We ar… - Trinny Woodall

I've been nine stone for 20 years, I always eat what I want, it's not an issue for me. But it pisses me off - because if people did decide that I starved myself, it would have a direct consequence on what we advocate!

If you want to make the best of yourself you don't necessarily need to diet — you need to wear the right stuff.

The problem is that women try to dress like celebrities whose shape they just don't have. When you emulate someone else's dress sense with a different body shape it just doesn't work. And when you look bad, your confidence dips. Our advice is to go shopping armed with our body shape rules.