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" "There is an inborn tendency to be Free. Every being is struggling to be Free. No one wants bondage. No one wants misery. The very idea of disease and death is appalling to all. Still, a being thinks that it will be happy by sense-pleasures. Can these sense-pleasures make one happy? No. Any amount of sense-pleasures will not make one really happy. Sense-pleasures will bring momentary satisfaction and then make one unhappy. Then comes the question: Where does this real happiness lie? It lies in knowing the True Nature. To know your True Nature, you have to control your mind. In order to control your mind, you have to live a true life. You must be a man of good character. That is why all the Scriptures ask their followers to be good, kind, gentle, noble, charitable, truthful, etc. In fact, moral and ethical codes of good conduct are the starting points of all Religions. They start with moral and ethical codes and end with God-realization or Self-realization.
Swami Narayanananda (12 April 1902 – 26 February 1988) was a teacher of Vedanta philosophy. Born in India, he wrote extensively and founded ashramas (monasteries) and centres in India, Denmark, Germany, the United States and other countries. He was the founder of a tradition called The Universal Religion, implying independence of racial, national, sectarian, or gender distinctions.
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Very often people do not seem to understand the difference between control and suppression of an emotion. Say, one has a strong desire to enjoy a certain thing but there is no possibility to fulfil that desire. Here the desire is suppressed. On the other hand a desire for a certain enjoyment comes. The man can easily fulfil that desire, but he knows that the desire is bad for his growth and he discriminates and decides not to have that low desire. Here, it is called control. Suppression is bad and to discriminate, decide and to control an emotion is very good and there is a great need for it in this so-called scientific age.
The sex-energy is the greatest power of the mind and the body. This is the supreme strength in the human body, embodying all powers and assuming all forms. The mind and the body receive their strength and life from this sex-energy. Instead of allowing this Shakti or energy to become the gross seminal fluid, it is to be conserved, it is to be converted into a form of subtle energy called “Ojas” and thus made a source of spiritual life instead of the cause of physical death. With the extinction of sexual desires, the mind is released of its most powerful bond. Sex-energy moves towards two main directions, viz., one is downward and the other is upward. It takes the downward course in the form of gross sexual enjoyment; but when one tries to observe Brahmacharya (celibacy) in thought, word and deed, it takes the upward course. When the sex-energy always takes the downward course in a person, such a person becomes weak mentally and physically. From such a man or woman we cannot expect anything great and original. Sexual life dissipates the powers of the mind and the body.