And this is all based on a belief system that we never chose to believe. These beliefs are so strong, that even years later when we are exposed to ne… - Don Miguel Ruiz

To be aware is to see what is truth, to see everything the way it is, not the way we want it to be to justify what we already believe. The mastery of awareness is the first mastery of the Toltec, and we can also call it the mastery of truth. First you need to be aware that the voice in your head is always telling you a story. You are dreaming all the time. It is true that you perceive, but the way the storyteller justifies, explains, and makes assumptions about what you perceive is not the truth; it's just a story. Next, you need to have the awareness that the voice of the storyteller in your head is not necessarily your voice. Finally, you need to practice awareness until you master awareness. When you master awareness as a habit, you always see life the way it is, not the way you want to see it.

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Being impeccable with your word is the correct use of your energy; it means to use your energy in the direction of truth and love for yourself.