Of course it’s disheartening. It’s a shame that that is the climate in this world to focus that much on that or that that would be discriminatory in … - Meghan, Duchess of Sussex

There is a misconception that because I have worked in the entertainment industry that this would be something I would be familiar with. But even though I had been on my show for I guess six years at that point, and working before that, I have never been part of tabloid culture. I have never been in pop culture to that degree and lived relatively quiet life, even though I focus so much on my job. So that was a really stark difference out of the gate. And I think we were just hit so hard at the beginning with a lot of mistruths that I made the choice to not read anything, positive or negative, it just didn’t make sense. So instead we focused all of our energies on nurturing our relationship.

I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends. But at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived. I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating.

I think for both of us, though, it was really refreshing because given that I didn’t know a lot about him, everything that I have learned about him, I learned through him as opposed to having grown up around different news stories or tabloids, whatever else. Anything I learned about him and his family was what he would share with me, and vice versa. So for both of us it was a very authentic and organic way to get to know each other.