During walking meditation, during kitchen and garden work, during sitting meditation, all day long, we can practice smiling. At first you may find it difficult to smile, and we have to think about why. Smiling means that we are ourselves, that we have sovereignty over ourselves, that we are not drowned in forgetfulness. This kind of smile can be seen on the faces of Buddhas and bodhisattvas.

Sometimes a smile, a giggle can say more than words do; words are not that articulate. And if you use words where a smile is enough you will only spoil the game.

Your smile is a messenger of your good will.

Smile — it increases your face value.

A smile puts you on the right track. A smile makes the world a beautiful place. When you lose your smile, you lose your way in the chaos of life.

Appearances matter — and remember to smile.

People who smile,” he said, “tend to manage, teach and sell more effectively, and to raise happier children.

If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

Smile, it increases your face value.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

Smile more. Smiling can make you and others happy.

Many undoubtedly owe their good fortune to the circumstance that they possess a pleasing smile with which they win hearts. Yet these hearts would do better to beware and to learn from Hamlet's tables that one may smile, and smile, and be a villain.

That is the truth. Not the hammer and sickle. Not the stars and stripes. Not the cross. Not the sun. Not gold. Not yin and yang. But the smile.

A smile can relax hundreds of muscles in your face, and relax your nervous system. A smile makes you master of yourself.