In 20 years time, I want to say 'didn't I have a go when I was in my prime', and I went back to play rugby league, tried to make the Rugby World Cup,… - Sonny Bill Williams

Every sport has helped me excel in another. Boxing has given me the mental strength to know that I can face anything on the field, without a doubt.

I feel that if I am busting my arse, if I am stretching at night, if I am working hard in the gym, if I am doing all of my extras out on the field, if I am the first one there and the last to leave or whatever, and if I am giving my all every game, then I deserve to be the man I want to be rather than the man other people want me to be.

[Her birth] was the best moment of my life, by far, and it didn't do it justice watching it on Skype...When I saw my child for the first time it just switched the switch, you know. That's when you realise you love something more than you love yourself.