The National Sleep Foundation recommends 65 degrees and say… - Arianna Huffington

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The National Sleep Foundation recommends 65 degrees and says that sleep is actually disrupted when the temperature rises above 75 degrees or falls below 54 degrees.

Arianna Huffington

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About Arianna Huffington

Arianna Stassinopoulos Huffington (born Ariadni-Anna Stasinopoulou July 15, 1950) is a Greek-American author, syndicated columnist, and businesswoman.

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Native Name: Arianna Stassinopoulos Huffington

Alternative Names: Ariadnē-Anna Stasinopoúlou

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These two threads that run through our life — one pulling us into the world to achieve and make things happen, the other pulling us back from the world to nourish and replenish ourselves — can seem at odds, but in fact they reinforce each other.

In the new definition of success, building and looking after our financial capital is not enough. We need to do everything we can to protect and nurture our human capital.

Essayist and philosopher Alain de Botton describes art as “an apothecary for the soul.

The National Sleep Foundation recommends 65 degrees and says that sleep is actually disrupted when the temperature rises above 75 degrees or falls be… - Arianna Huffington

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