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" "Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.
Lee Jun-fan (27 November 1940 – 20 July 1973), commonly known as Bruce Lee, was a Hong Kong American martial artist and actor who is widely regarded as the most influential martial artist of the 20th century.
Biography information from Wikiquote
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"I'm moving and not moving at all. I'm like the moon underneath the waves that ever go on rolling and rocking. It is not, "I am doing this," but rather, an inner realization that "this is happening through me," or "it is doing this for me." The consciousness of self is the greatest hindrance to the proper execution of all physical action."
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