This chasm has to be crossed by the human mind to-day. - Vera Stanley Alder

The Spiritual Cabinet would bring forward the ancient law of the cycle of seven, the seventh period being one of rest and change. The symbology of God’s rest upon the seventh day will be understood, and this rhythm should be applied to the laws of living... Especially should that one which stipulated that the ground must lie fallow every seventh year be revived. The Agricultural Council should organize stores of food for the seventh year, and the Industrial members should arrange for a complete change of occupation for every individual during every seventh year. Naturally, in both cases these periods would be staggered. Therefore in the life of every human being every seventh year would be one of rest and change. This means that a seventh part of the community would thus be occupied every year. Each person could look forward to his seventh, fourteenth, twenty-first year and so on, as welcome landmarks in his life, which nothing would be allowed to spoil. Such holiday years need not be useless from the community’s point of view, as the person could be sent abroad on a year’s tour or visit, for the purpose of cementing international friendships, studying world conditions, spreading new ideas, practicing languages, and enjoying the stimulating art of making new friends abroad.

On his side the doctor should study that branch of the ‘occult’ sciences which deals with man’s etheric double and his centres of force behind the endocrine glands; and also with the seven inter-penetrating states of living substance of which man is formed — physical, etheric, astral or emotional, concrete mental, abstract mental or soul) and spiritual. Between them they should ascertain on which of these ‘planes’ the chief interest of their patient is focussed.

Some say ‘Man is what he eats’ and some say ‘A man’s thinking determines his character’. It might be even more true to say ‘A man’s life and character are governed by his breathing’! This is because a person can neither digest what he eats nor act up to his ideas unless his breathing qualifies him to do so. p. 101