It is not daily increase but daily decrease, hack away the unessential. The closer to the source, the less wastage there is. - Bruce Lee

It is not a daily increase, but a daily decrease. Hack away at the inessentials.

Seek to understand the root. — It is futile to argue as to which single leaf, which design of branch, or which attractive flower you like; when you understand the root, you understand all its blossoming.

Anger should be expressed. - Any anger that is not coming out, flowing freely, will turn into sadism, power drive, stammering, and other means of torturing.

Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.