Unfelt feelings don’t cease to exist; they stay bottled up in our minds and our bodies. They dissipate when given expression. A heart can break only … - Jewel

If you love somebody; You better let it out; Don't hold it back; While you're trying to figure it out; Cause the only real pain a heart can ever know; Is the sorrow of regret; When you don't let your feelings show. So, did you say it, Did you mean it?

Engage in a loving archaeological dig back to yourself. Let all that is not yours within you fall away until only your real nature remains.

I can’t tell you about the pain, and how my heart to this day screams to have a mom in my life. But I know that it is not safe with her. Every day I miss having a mom. But I don’t miss Nedra. I will always want a mom, the concept of what a mom is. But I don’t have that. I never did, no matter how hard I tried to fool myself. Nedra is not that. Reality wins, and I’d rather see the truth than stay in love with a fantasy.