The consequences of the modern struggle — of perpetual busy… - Sahil Bloom

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The consequences of the modern struggle — of perpetual busyness, digital alerts, and scattered attention — are dire. In Time Smart, Ashley Whillans, a researcher and professor at Harvard Business School, notes the steep costs of time poverty on the individual: "The data I and others have amassed show a correlation between time poverty and misery. People who are time poor are less happy, less productive, and more stressed out. They exercise less, eat fattier food, and have a higher incidence of cardiovascular disease.

Sahil Bloom

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The consequences of the modern struggle — of perpetual busyness, digital alerts, and scattered attention — are dire.

People who are time poor are less happy, less productive, and more stressed out. They exercise less, eat fattier food, and have a higher incidence of cardiovascular disease.

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Tim Ferriss Robin Sharma Tony Robbins Naval Ravikant Arianna Huffington

Additional quotes by Sahil Bloom

The fight against normalcy is the most important fight of your life. To maintain your uniqueness, to live on your terms in a world that pulls you to blend in, is the only way to realize your full potential and live a fulfilled, texture-rich existence.

Sight: My writing desk faces a window with dark walls on either side, some plants, and neutral art.

From there, extend the periods to two hours (my personal maximum) or four hours (an ambitious target) as your focus muscle strengthens.

The consequences of the modern struggle — of perpetual busyness, digital alerts, and scattered attention — are dire. In Time Smart, Ashley Whillans, … - Sahil Bloom

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