I'm happy with my shape. It's getting to a stage of acceptance and understanding how to dress to reproportion yourself. - Trinny Woodall

I think it's great that it's caused a reaction. But at the same time I think the people who are criticising us haven't really watched the show. We are not claiming to be marriage guidance people, or anything.

If you want to make the best of yourself you don't necessarily need to diet — you need to wear the right stuff.

I'd had enough. I felt so low: I was 26 and there was an exact moment when I just knew I didn't want to do it any more. I was out with two very good friends of mine, who are now dead. They both died of alcoholism. It was about 3am and I thought: "I don't want this. I have to stop." I'd felt that before, a hundred times, but I woke up next morning and I still didn't want to do it. And that was the first time in ten years I'd had that strength of feeling.