It definitely wasn't a sudden realization. It's a little bit like having a pebble in your shoe, where you're walking and something is off, and it's m… - Paul Millerd

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It definitely wasn't a sudden realization. It's a little bit like having a pebble in your shoe, where you're walking and something is off, and it's mildly uncomfortable.⁠1 When he got raises or promotions the discomfort would subside but never disappear. Slowly, he became more curious about that feeling and realized that despite his external success, he had become a "passive participant" in his life.

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About Paul Millerd

Paul Millerd is an independent writer, freelancer, coach, and digital creator. He has written online for many years and has built a growing audience of curious humans from around the world. He spent several years working in strategy consulting before deciding to walk away and embrace a pathless path. He is fascinated about how our relationship to work is shifting and how more people can live lives where they can thrive

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If the marginal purpose of a post is to grow an abstract audience or make a dollar I think there is a hidden spiritual cost to this stance. I generally don’t think it’s worth it

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The word burnout was coined in the 1970s by Herbert Freudenberger, an American psychologist who studied workers in free health clinics. He found that the prime candidates for burnout were those who were “dedicated and committed,” trying to balance their need to give, to please others, and to work hard. He noticed that when there was added pressure from superiors, people often hit a breaking point.52

We are always falling in love or quarreling, looking for jobs or fearing to lose them, getting ill and recovering, following public affairs. If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come. ​ — ​C.S. LEWIS

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