There are many ways that we hurt ourselves when we don’t like who we are. - Don Miguel Ruiz

Quoi qu'il arrive, n'en faites pas une affaire personnelle, parce qu'en prenant les choses personnellement vous vous programmez à souffrir pour rien.

If others say one thing, but do another, you are lying to yourself if you don’t listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don’t need to be attached to the pain. Healing is on the way, and it’s just a matter of time before things will be better for you.

When someone can touch what used to be a wound and it no longer hurts you, then you know you have truly forgiven.