On meditation: Sixty minutes are easier than thirty, as it takes time for the mind to settle down. Sixty consecutive days are needed, just as it ta… - Naval Ravikant

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Engraved portrait of Naval Ravikant, facing left

On meditation:

Sixty minutes are easier than thirty, as it takes time for the mind to settle down.

Sixty consecutive days are needed, just as it takes time for the body to go from unfit to fit.

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About Naval Ravikant

Naval Ravikant (born November 5, 1974) is an Indian-born American entrepreneur and investor. He is the co-founder and chairman of AngelList, a platform for startups, investors, and job seekers. He is an angel investor who has made early-stage investments in companies including Uber, Twitter, Postmates, and Yammer. Ravikant is a recipient of the Edmund Hillary Fellowship. He also co-hosts a podcast with Brett Hall.

Portrait adapted from Wikimedia Commons, kris krüg (CC BY-SA)

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Additional quotes by Naval Ravikant

One day, I realized with all these people I was jealous of, I couldn’t just choose little aspects of their life. I couldn’t say “I want his body”, “I want her money”, “I want his personality”. You have to be that person. Do you actually want to be that person, with all of their reactions, desires, their family, their happiness level, their outlook on life, their self-image? If you’re not willing to do a wholesale, 24/7, 100% swap with who that person is, then there is no point in being jealous

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