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To be aware is to see what is truth, to see everything the way it is, not the way we want it to be to justify what we already believe. The mastery of… - Don Miguel Ruiz
" "To be aware is to see what is truth, to see everything the way it is, not the way we want it to be to justify what we already believe. The mastery of awareness is the first mastery of the Toltec, and we can also call it the mastery of truth. First you need to be aware that the voice in your head is always telling you a story. You are dreaming all the time. It is true that you perceive, but the way the storyteller justifies, explains, and makes assumptions about what you perceive is not the truth; it's just a story. Next, you need to have the awareness that the voice of the storyteller in your head is not necessarily your voice. Finally, you need to practice awareness until you master awareness. When you master awareness as a habit, you always see life the way it is, not the way you want to see it.
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About Don Miguel Ruiz
Miguel Ángel Ruiz (born August 27, 1952), more famous as Don Miguel Ruiz, is a Mexican shaman, teacher, and author, most famous for his work The Four Agreements.
Biography information from Wikiquote
Also Known As
Pen Names:
Dr Miguel Ruiz
Alternative Names:
Miguel Ángel Ruiz Macías
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Miguel Ruiz
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Miguel Angel Ruiz Macias
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Additional quotes by Don Miguel Ruiz
In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it’s too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away,
If one hundred people perceive the same event, you hear one hundred different stories, and everybody claims that his or her story is the true story. Of course, it's only true for that person, and your story is only true for you. What we share with one another is just our perception; it is just our point of view. And it's completely normal because the only thing we have is our point of view. You know, the way we create our stories is very interesting. We have a tendency to distort everything we perceive to make it agree with what we already believe; we "fix it" to make it agree with our lies. It is amazing how we do this. With awareness, we recover the control of our story. That is the good news. If we don't like our story, we are the authors; we can change it.
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