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"Humans believe in so many lies that even the smallest thing becomes a big dream that makes us suffer. Usually it's just a judgment, and mainly it's a self-judgment: 'Poor me. Look what happened to me when I was nine years old. Look what happened to me last night!" Well, whatever happened in your past is not truth anymore. It could be the most horrible thing, but right now it's not the truth, because right now is the only truth you live in. Whatever happened in your past is in the virtual reality, and whatever happened to your body was healed long ago, but the mind can make you suffer and live in shame for years.
Miguel Ángel Ruiz (born August 27, 1952), more famous as Don Miguel Ruiz, is a Mexican shaman, teacher, and author, most famous for his work The Four Agreements.
Biography information from Wikiquote
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Very young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being. As children we are not afraid of the future or ashamed of the past. Our normal human tendency is to enjoy life, to play, to explore, to be happy, and to love.
"God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now."