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It is no exaggeration to say that if even five minutes a day were spent in mental and physical breath control, a person’s whole life would be made an… - Vera Stanley Alder
" "It is no exaggeration to say that if even five minutes a day were spent in mental and physical breath control, a person’s whole life would be made anew. For, besides the physical atoms of the air, such as carbon, hydrogen and oxygen, there are literally thousands of different radiations playing through the atmosphere, some of them infinitely subtle and powerful, which come from planets far outside our solar system! These can, and should, be drawn upon by us in correct breathing, specialized through our endocrine glands, and used in our most vital thinking and creative activities.
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About Vera Stanley Alder
Vera Dorothea Stanley Alder (29 October 1898 – 26 May 1984) was an English portrait painter, mystic, and self-help and spirituality author.
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Vera Dorothea Stanley Alder
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Additional quotes by Vera Stanley Alder
When fine new laws are made, only half the battle is won. If people do not understand their value and feel no personal responsibility, they go against these laws with every subtle act and thought in their power, often producing new complications and conditions worse than those which it is being attempted to improve. Only when man begins to feel a personal obligation towards his host, the planet, and cultivates an honourable consideration in all his acts for^ the good of the earth as well as for his own benefit, will real harmony begin to exist between humanity and the elements, especially in respect of those subtle conditions which produce some of the diseases and epidemics which are continuing to baffle science.
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