As we apprentice ourselves to the way of nature, we begin to understand that all of life is in a continuous cycle of giving and receiving. It is the … - Toko-pa Turner

The keeper of silence has tremendous control. What she keeps sealed away can never be harmed so long as it remains hidden. Silence is a power, yes, but when does silence turn upon its keeper and become the captor? When does it inhibit the natural impulse to speak, the urge to sing, the longing to contribute? So many wait for the express invitation to speak, for some permission to be granted, to be coaxed into contributing. But what if this invitation never comes? When does silence stop us from fulfilling our purpose, or making connections with others? When does silence stop a healthy disagreement, like the one that names an injustice and invokes change? When is silence being complicit, when it should be calling on a revolution waiting to happen?

Naturally, the antidote to shame is to risk showing up as fully as we’re able. The discipline needed for shame is to practice revealing yourself. It is bringing into the open the full brightness of your spirit, despite your fear of failure. It is to brave your secret gifts into the open. It is revealing your fears to trusted others, allowing them to be assuaged. It is reaching out when you’d rather hide. It’s asking for help when you feel abandoned.

Grief is the honour we pay to that which is dear to us.