Taste: I always have a black cold-brew coffee that I sip on… - Sahil Bloom

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Taste: I always have a black cold-brew coffee that I sip on prior to the start of the session and keep next to me during the session. The caffeine helps, but it's mostly psychological, as I rarely finish the drink.

Sahil Bloom

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The freedom to allocate time according to your preferences — to choose how you spend it, where you spend it, and whom you spend it with — is the ultimate goal. This is the desired end state of true control over your time.

Close your eyes and imagine your ideal day at eighty years old (or one hundred, in the case of the ninety-year-old!). Vividly imagine it. What are you doing? Who are you with? Where are you? How do you feel?

Time, people, purpose, health.

Taste: I always have a black cold-brew coffee that I sip on prior to the start of the session and keep next to me during the session. The caffeine he… - Sahil Bloom

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