[On running] For me running is about freedom. I find that the freer I feel, the faster I am. - Jennifer Beals

[On service] Giving feels good. It's a form of healing. Not just for you as an individual, but for everyone.

It has been said, "History is written by the victors." I take this to mean we can make ourselves victorious by writing, and then rewriting our own stories. In a country and culture so dominated by media, by the manipulation of words and stories, telling the tales of people whose stories historically have not been told is a radical act and I believe an act that can change the world and help rewrite history.

Politics is a lot like sex - if you want something, you have to ask for it, if they’re not doing it right you’ve got to speak up and show them and if you still don’t get what you want, then there is nothing wrong with doing it yourself.