And yet we spend so much time and effort and energy on those résumé entries — entries that lose all significance as soon as our heart stops beating. - Arianna Huffington

When we feel like there isn’t enough time in the day for us to get everything done, when we wish for more time,” wrote sociologist Christine Carter, “we don’t actually need more time. We need more stillness.

Darkness, within the intimate confines of a bed, leveled social distinctions despite differences in gender and status. Most individuals did not readily fall asleep but conversed freely. In the absence of light, bedmates coveted that hour when, frequently, formality and etiquette perished by the bedside.” Further

In his Meditations, Marcus Aurelius did not sugarcoat life: “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil and have recognized that the wrongdoer has a nature related to my own — not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me.