I am not a night owl and I have one big meal a day followed by soup and probably some organic herbal teas. - Wendy Hadden

You find the religion that works for you, if you need one to facilitate your relationship with a higher being.

You must assist the ageing joints, maintain flexibility, centre your mental health, clear your lymph nodes and exercise regulated breathing rhythms.

like everything else in life, what you’re bringing informs what you take from a beauty pageant. I was raised as a hard worker, fair and kind, and that’s what I think I brought to the pageant world.