For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living … - Brené Brown

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For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in our lives and not giving into the either/or BS that reduces us. It’s showing up in our vulnerability and our courage, and, above all else, being both fierce and kind.

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About Brené Brown

Casandra Brené Brown (born November 18, 1965) is an American research professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership. A long-time researcher and academic, Brown became famous following a widely viewed TED talk in 2010. Since then she has written six number-one New York Times bestselling books, hosts two podcasts and has filmed a lecture for Netflix. Brown holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and is a visiting professor in management at McCombs School of Business at the University of Texas at Austin.

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Also Known As

Alternative Names: Brene Brown
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Additional quotes by Brené Brown

Now I understand that in order to feel a true sense of belonging, I need to bring the real me to the table and that I can only do that if I’m practicing self-love. For years I thought it was the other way around: I’ll do whatever it takes to fit in, I’ll feel accepted, and that will make me like myself better. Just typing those words and thinking about how many years I spent living that way makes me weary. No wonder I was tired for so long!

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Nothing serves as a better reminder of that than the immortal words of my friend Scott Stratten, author of UnMarketing: “Don’t try to win over the haters; you’re not the jackass whisperer.

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