I want to be found in love, not lost in it. - Glennon Doyle

Anger delivers important information about where one of our boundaries has been crossed. When we answer the door and accept that delivery, we begin to know ourselves better. When we restore the boundary that was violated, we honor ourselves. When we know ourselves and honor ourselves, we live with integrity, peace, and power — understanding that we are the kind of woman who will be wise and brave enough to care for herself. Good stuff.
And there's more. Even better stuff comes when we go deeper. When we say, "Okay. I understand that this is my boundary." But what is a boundary anyway?
A boundary is the edge of one of our root beliefs about ourselves and the world.

I have entered the place I thought was death and it has turned out to be life itself. I entered this Ache alone, but inside it I have found everyone. In surrendering to the Ache of loneliness I have discovered un-loneliness. Right here, inside the Ache, with everyone who has welcomed a child or held the hand of a dying grandmother or said goodbye to a great love. I am here, with all of them. ... Inside the ache is "We." We can do hard things like be alive and love deep and lose it all, because we do these hard things alongside everyone who has ever walked the Earth with her arms, eyes, and heart wide open. The Ache is not a flaw. It's our meeting place. It's the clubhouse of the brave. All the lovers are there. It is where you go alone to meet the world. The ache is love. The ache was never warning me "this ends, so leave." She was saying "this ends, so stay."

Returning to ourselves is confusing at first. It's not as simple as listening for the voices inside of us. Because sometimes the voices inside of us, which we've assumed speak Truth, are just the voices of human beings who told us what to believe. Often the internal voice telling us who God is and what God approves of is not God; it's our indoctrination. It's an echo of the voice of a teacher, a parent, a preacher — someone who has claimed to represent God to us. Many of those people have been well meaning, and others have only sought to control us. Either way, not a single one of them has been God's appointed spokesperson. Not a single one of them has more God in her than you do. There is no church that owns God. There is no religion that owns God. There are no gatekeepers. None of this is that easy. There is no outsourcing your faith. There is just you and God. Some of the hardest and most important work of our lives is learning to separate the voices of teachers from wisdom, propaganda from truth, fear from love and in this case: the voices of God's self-appointed representatives from the voice of God Herself. When choosing between something you Know and something other people taught you to believe, choose what you Know. As Whitman said, "Re-examine all you have been told in school or church or in any book, and dismiss whatever insults your own soul." Having the courage to dismiss what insults your soul is a matter of life or death.