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You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In Ind… - Don Miguel Ruiz
" "You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In India, people use meditation and the chanting of mantras to stop the internal dialogue. To have peace in your head is incredible. The moment the noise stops, you notice the silence and feel the relief, "Ahhh..." When the voice in your head finally stops talking, it feels something like that. I call it inner peace.
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About Don Miguel Ruiz
Miguel Ángel Ruiz (born August 27, 1952), more famous as Don Miguel Ruiz, is a Mexican shaman, teacher, and author, most famous for his work The Four Agreements.
Biography information from Wikiquote
Also Known As
Pen Names:
Dr Miguel Ruiz
Alternative Names:
Miguel Ángel Ruiz Macías
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Miguel Ruiz
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Miguel Angel Ruiz Macias
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Additional quotes by Don Miguel Ruiz
The freedom we are looking for is the freedom to be ourselves, to express ourselves. But if we look at our lives we will see that most of the time we do things just to please others, just to be accepted by others, rather than living our lives to please ourselves. That is what has happened to our freedom.
Life brings to you exactly what you need. There is perfect justice in hell. There is nothing to blame. We can even say that our suffering is a gift. If you just open your eyes and see what is around you, it’s exactly what you need to clean your poison, to heal your wounds, to accept yourself, and to get out of hell.
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