You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In Ind… - Don Miguel Ruiz

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You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In India, people use meditation and the chanting of mantras to stop the internal dialogue. To have peace in your head is incredible. The moment the noise stops, you notice the silence and feel the relief, "Ahhh..." When the voice in your head finally stops talking, it feels something like that. I call it inner peace.

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About Don Miguel Ruiz

Miguel Ángel Ruiz (born August 27, 1952), more famous as Don Miguel Ruiz, is a Mexican shaman, teacher, and author, most famous for his work The Four Agreements.

Biography information from Wikiquote

Also Known As

Alternative Names: Miguel Ángel Ruiz Macías Miguel Ruiz Miguel Angel Ruiz Macias
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Additional quotes by Don Miguel Ruiz

All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally. Take a moment to consider the truth of this statement. The whole war of control between humans is about making assumptions and taking things personally. Our whole dream of hell is based on that.

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