What makes you happy is love coming out of you. And if you are generous with your love, everyone is going to love you. You are never going to be alon… - Don Miguel Ruiz

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it’s too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away,

To become masters of love, we have to practice love. The art of relationship is also a whole mastery, and the only way to reach mastery is with practice.

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourslef or to gossip about others. Use your power of your word in the direction of truth and love.