I think awareness is probably a better word. Because if you are imbalanced, you’re aware enough to see it and to correct it. - Kate Hudson

People talk about joy and happiness and ask me, ‘You seem like you’re so happy all the time’—and that’s just not the case. But I do choose it. And I choose it sometimes when it’s really hard to.

I think aging is hard because it gets you closer to the inevitable—that we are impermanent. And the question becomes, what do you seek out of life? What is it that makes you feel alive and excited to be a part of this experience?

Because the only time I think about aging is when I’m asked about how I think about aging.