We can get on top of the world in most circumstances if we know and practice correct breathing, but without it we will always be working on one cylin… - Vera Stanley Alder

It is no exaggeration to say that if even five minutes a day were spent in mental and physical breath control, a person’s whole life would be made anew. For, besides the physical atoms of the air, such as carbon, hydrogen and oxygen, there are literally thousands of different radiations playing through the atmosphere, some of them infinitely subtle and powerful, which come from planets far outside our solar system! These can, and should, be drawn upon by us in correct breathing, specialized through our endocrine glands, and used in our most vital thinking and creative activities.

We know so pitifully little about ourselves, about the universe, about the hidden forces which support and impel all life forward and onward; about birth and death and what lies each side of them; about our God and His Will and purpose for us; about that comprehensive side of ourselves called the subconscious; about the destiny of this earth, and our relationship to the millions and myriads of palpitating stars that fill space.

It is... becoming obvious to them that the cause must lie in their own ignorance, and in that they have allowed themselves to be misinformed, influenced and used.