Grief shatters. If you let yourself shatter and then you put yourself back together, piece by piece, you wake up one day and realize that you have be… - Glennon Doyle

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Grief shatters.
If you let yourself shatter and then you put yourself back together, piece by piece, you wake up one day and realize that you have been completely reassembled. You are whole again, and strong, but you are suddenly a new shape, a new size. The change that happens to people who really sit in their pain — whether it's a sliver of envy lasting an hour or a canyon of grief lasting decades — it's revolutionary. When that kind of transformation happens, it becomes impossible to fit into your old conversations or relationships or patterns or thoughts or life anymore. You are like a snake trying to fit back into old, dead skin or a butterfly trying to crawl back into its cocoon. You look around and see everything freshly, with the new eyes you have earned for yourself. There is no going back.
Perhaps the only thing that makes grief any easier is to surrender completely to it. To resist trying to hold on to a single part of ourselves that existed before the doorbell rang. Sometimes to live again, we have to let ourselves die completely. We have to let ourselves become completely, utterly, new.
When grief rings: Surrender. There is nothing else to do. The delivery is utter transformation.

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That's when I stopped looking at Abby and thinking: What is my anger telling me about her? And started asking: What is my anger telling me about me? My anger was delivering a package with one of my root beliefs in it — a belief that was programmed into me during childhood: Resting is laziness, and laziness is disrespect. Worthiness and goodness are earned with hustle.
When Abby rested right in front of me — outside family-designated and approved resting times — she was challenging that root belief. She was activating it, unearthing it, bringing it into the light where I could see it. But unlike my root belief about honesty and fidelity, I didn't like this one. It didn't feel true to me. Because when I looked at Abby relaxing, my anger was almost a bitter yearning.
Must be nice.
Must be nice to rest in the middle of the damn day.
Must be nice to feel worthy of the space you take up on the earth without hustling to earn it every minute.
Must be nice to rest and still feel worthy.
I want to be able to rest and still feel worthy, too.
I didn't want to change Abby. I wanted to change my belief about worthiness.

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