Research your own experience; absorb what is useful, reject what is useless and add what is essentially your own. - Bruce Lee

To understand techniques, you must learn that they contain a lot of condensed movement.

The happiness that is derived from excitement is like a brilliant fire — soon it will go out. Before we married, we never had the chance to go out to nightclubs. We only spent our nights watching TV and chatting. Many young couples live a very exciting life when they are in love. So, when they marry, and their lives are reduced to calmness and dullness, they will feel impatient and will drink the bitter cup of a sad marriage.

if you spend too much time thinking about a thing, you will never get it done