Words are ugly when they travel in packs. - Grant Morrison

Routine is important, I think. A good routine diverts the mind from morbid imaginings.

"To know that we are only angels weighed down by filth, free of guilt? The bacteria in our bellies are responsible for the farts which shame us, tiny monsters shitting in their billions all over our pure skin create the acid reek of "our" sweat. And Slade: when the "inner voices" tell us we're unworthy or instruct us to "love" and "hate," despite our best instincts... are these incessant distracting thoughts our own? Or do we only hear the voice of the eternal germ screaming in our heads?"

The multiverse has natural defenses none of you could have imagined. No one %$%$ with the judge of all evil.