I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. - Glennon Doyle

You are a human being, and your birthright is to remain fully human. So you get to be everything: loud quiet bold smart careful impulsive creative joyful big angry curious ravenous ambitious. You are allowed to take up space on this earth with your feelings, your ideas, your body. You do not need to shrink. You do not need to hide any part of yourself, ever.

Ask a woman who she is, and she'll tell you who she loves, who she serves, and what she does. I am a mother, a wife, a sister, a friend, a career woman. The fact that we define ourselves by our roles is what keeps the world spinning. It's also what makes us untethered and afraid. If a woman defines herself as a wife, what happens if her partner leaves? If a woman defines herself as a mother, what happens when the kids leave for college? If a woman defines herself as a career woman, what happens when the company folds? Who we are is perpetually being taken from us, so we live in fear instead of peace. We cling too tightly, close our eyes to what we need to look at hard, avoid questions that need to be asked, and in a million ways insist to our friends, partners, and children that the purpose of their existence is to define us. We build sandcastles and then try to live inside them, fearing the inevitable tide. Answering the question Who do I love? is not enough. We must live lives of our own. To live a life of her own, each woman must also answer: What do I love? What makes me come alive? What is beauty to me, and when do I take the time to fill up with it? Who is the soul beneath all of these roles? Each woman must answer these questions now, before the tide comes. Sandcastles are beautiful, but we cannot live inside them. Because the tide rises. That's what the tide does. We must remember: I am the builder, not the castle. I am separate and whole, over here, eyes on the horizon, sun on my shoulders, welcoming the tide. Building, rebuilding. Playfully. Lightly. Never changing. Always changing.

Every philanthropist, if she is paying attention, eventually becomes an activist. If we do not, we risk becoming codependent with power — saving the system's victims while the system collects the profits, then pats us on the head for her service. We've become injustice's foot soldiers.

In order to avoid being complicit with those upstream, we must become the people of And/Both. We must commit to pulling our brothers and sisters out of the river and also commit to going upstream to identify, confront, and hold accountable those who are pushing them in.