The race was good. I just wanted to seal top two...I have n… - Hellen Obiri

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The race was good. I just wanted to seal top two...I have no pressure; I will be facing familiar opponents in Tokyo. I am used to fast-paced races and all I am going to do is continue with my training.

Hellen Obiri

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About Hellen Obiri

Hellen Onsando Obiri (born 13 December 1989) is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres.

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Alternative Names: Hellen Onsando Obiri

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Caroline Rotich Viola Kibiwot Ese Brume Mariam Usman Marie Josée Ta Lou-Smith

Additional quotes by Hellen Obiri

It is all about focus. The training for 1500m and 5000m is different, you do more because the distance is longer, you basically change everything in training.

I didn’t know I was going to win because the race was tough. I used my mind and decided to be patient...We had the Ethiopians in the races before and we saw they are strong on the hills. This was the last chance, I don’t think I’m going to go for another World Cross-Country.

What came to my mind in New York was to finish the race so I can learn how to do my next marathon...So it helped me a lot to learn about patience. In New York I didn’t know about patience, I ran it like it was a track race.

The race was good. I just wanted to seal top two...I have no pressure; I will be facing familiar opponents in Tokyo. I am used to fast-paced races an… - Hellen Obiri

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