There is no wasted effort. There is no wasted effort. It will all add to the path. It will all add to the journey. Somehow. You just can't even imagi… - Jennifer Beals

When I started out, there weren't that many strong female roles, especially women who weren't just strong emotionally. I mean this is a also woman [her character on The Chicago Code, Teresa Colvin] who is strong physically, who isn't afraid of physicality. But now there are a lot more roles for women that are quite strong. I think the Academy Award nominations bespeak how many really great roles there are for women right now, and that's primarily because women are creating those roles for themselves.

[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.

[On meditation] ...that's the single most important thing that I do...there's something about understanding who you truly are. The essence of everyone is so beautiful that it's startling.