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" "I’m the kind of person who likes to be by himself. To put a finer point on it, I’m the type of person who doesn’t find it painful to be alone. I find spending an hour or two every day running alone, not speaking to anyone, as well as four or five hours alone at my desk, to be neither difficult nor boring. I’ve had this tendency ever since I was young, when, given a choice, I much preferred reading books on my own or concentrating on listening to music over being with someone else. I could always think of things to do by myself.
Haruki Murakami (村上 春樹 Murakami Haruki, born 12 January 1949) is a best-selling contemporary Japanese writer. His works of fiction and non-fiction have garnered critical acclaim and numerous awards, both in Japan and internationally, including the World Fantasy Award (2006) and the Frank O'Connor International Short Story Award (2006), while his whole oeuvre garnered the Franz Kafka Prize (2006), the Jerusalem Prize (2009), and the Hans Christian Andersen Literature Prize (2016) among others.
Biography information from Wikiquote
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People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life — and for me, for writing as well. I believe many runners would agree.