Learn to become like Britain’s wartime Prime Minister, Winston Churchill, who found that those moments of having to be humble and having to ‘eat his … - Nigel Cumberland

Rather than let the rejections deter you from your objectives, simply aim to learn what the rejections teach you.

Could you spend a week or even a day without reading your emails, using social media or going online? Someone recently joked with me that having Internet access is more important than having food or water.

Stress ruthlessly puts out your dreams and robs you of your happiness. It can destroy your health, lead to tensions at home and ruin your career plans. It strikes when you are not at peace or uncomfortable with aspects of your life – and pretty much anything can bring it on.