10x quality and transformation is how you race to the top. 2x quantity and competition is how you race to the bottom. Atomic Habits - Dan Sullivan

Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.

Success means that you’re making bigger and better improvements that are valuable to others and satisfying to yourself. It means that you can’t think of anything you’d rather be doing than what you’re doing.

If I’m in the GAP, I become a tyrant and a bully to my son, rather than his biggest fan and supporter.