A key to becoming shame-free is choosing to change your perspective, because when you do, you can begin to change your posture. When you choose to focus more on what Jesus has done for you than on what others have done or said to you, you will have the faith to stand up and start moving forward.

When you believe God is who he says he is, when you hang onto him and his Word in faith, his truth sets you free.6 The truth you store up in silence comes back to you in the storm, and it lifts you away as on a life raft from the fears and disappointments that would otherwise pull you under. When you abide in his Word, he abides in you.