Anger will never disappear so long as thoughts of resentment are cherished in the mind.

"THE FOUR NOBLE TRUTHS

I. Suffering does exist.

II. Suffering arises from "attachment" to desires.

III. Suffering ceases when "attachment" to desire ceases.

IV. Freedom from suffering is possible by practicing the eightfold path:

1. Right understanding (view).
2. Right intention (thought).
3. Right speach.
4. Right action.
5. Right livelihood.
6. Right effort.
7. Right mindfulness.
8. Rght meditation (concentration).

Buddha's fourfold consolation:

With a mind free from greed and unfriendliness, incorruptible, and purified, the noble disciple is already during this lifetime assure of a fourfold consolation:

“If there is another world (heaven), and a cause and effect (Karma) of good and bad actions, then it may be that, at the dissolution of the body, after death, I shall be reborn in a happy realm, a heavenly world.” Of this first consolation (s)he is assured.

“And if there is no other world, no reward and no punishment of good and bad actions, then I live at least here, in this world, an untroubled and happy life, free from hate and unfriendliness.” Of this second consolation (s)he is assured.

“And if bad things happen to bad people, but I do not do anything bad (or have unfriendliness against anyone), how can I, who am doing no bad things, meet with bad things?” Of this third consolation (s)he is assured.

“And if no bad things happen to bad people, then I know myself in both ways pure.” Of this fourth consolation (s)he is assured."

Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.

It is like a lighted torch whose flame can be distributed to ever so many other torches which people may bring along; and therewith they will cook food and dispel darkness, while the original torch itself remains burning ever the same. It is even so with the bliss of the Way.

Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.

The teaching is simple. Do what is right. Be Pure.

Not merely by rules of conduct and religious observances, nor by much learning either, nor even by attainment of concentration, nor by sleeping alone, do I reach the happiness of freedom, to which no worldlings attain. If you have not put an end to compulsions, nurse your faith

All that we are is a result of what we have thought.

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Joy comes not through possession or ownership but through a wise and loving heart.

The Sage

A person of wisdom should be truthful, without arrogance, without deceit, not slanderous and
not hateful. The wise person should go beyond the evil of greed and miserliness.
To have your mind set on calmness, you must take power over sleepiness, drowsiness and
lethargy. There is no place for laziness and no recourse to pride.
Do not be led into lying, do not be attached to forms. You must see through all pride and fare
along without violence.
Do not get excited by what is old, do not be contented with what is new. Do not grieve for
what is lost or be controlled by desire.