member of the British royal family and Duchess of Sussex since 2018
Meghan, Duchess of Sussex (born Rachel Meghan Markle, August 4, 1981) is an American member of the British royal family and former actress. She is married to Prince Harry, Duke of Sussex. In 2019, she gave birth to Archie Mountbatten-Windsor and in 2021 she gave birth to Lilibet Mountbatten-Windsor.
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Women make up more than half of the world’s population and potential, so it is neither just nor practical for their voices, for our voices, to go unheard at the highest levels of decision-making. The way that we change that, in my opinion, is to mobilize girls and women to see their value as leaders, and to support them in these efforts.
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There is a misconception that because I have worked in the entertainment industry that this would be something I would be familiar with. But even though I had been on my show for I guess six years at that point, and working before that, I have never been part of tabloid culture. I have never been in pop culture to that degree and lived relatively quiet life, even though I focus so much on my job. So that was a really stark difference out of the gate. And I think we were just hit so hard at the beginning with a lot of mistruths that I made the choice to not read anything, positive or negative, it just didn’t make sense. So instead we focused all of our energies on nurturing our relationship.
It’s incredible, I think, you know, a.) to be able to meet her through his lens, not just with his honor and respect for her as the monarch, but the love that he has for her as his grandmother. All of those layers have been so important for me so that when I met her I had such a deep understanding and, of course, incredible respect for being able to have that time with her. And we’ve had a really — she’s an incredible woman.
It’s so interesting because we talk about it now and even then, you know, because I’m from the States, you don’t grow up with the same understanding of the royal family. While I now understand very clearly there is a global interest there, I didn’t know much about him and so the only thing that I had asked her when she said she wanted to set us up was — I had one question. I said, ‘Well, is he nice?’ Because if he wasn’t kind, then it didn’t seem like it would make sense. So we went and met for a drink then, I think, very quickly into that we said, ‘What are we doing tomorrow? We should meet again.’
I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends. But at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived. I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating.