member of the British royal family and Duchess of Sussex since 2018
Meghan, Duchess of Sussex (born Rachel Meghan Markle, August 4, 1981) is an American member of the British royal family and former actress. She is married to Prince Harry, Duke of Sussex. In 2019, she gave birth to Archie Mountbatten-Windsor and in 2021 she gave birth to Lilibet Mountbatten-Windsor.
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I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends. But at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived. I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating.
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