What I know for sure is that whatever your situation is right now, you have played a major role in creating it. With every experience, you build your life, thought by thought, choice by choice. And beneath each of those thoughts and choices lies your deepest intention. That's why before I make any decision, I ask myself one critical question: What is my real intention?

I would say, we can't allow ourselves to be frightened into not living our lives, and I think that we have to keep going and we have to keep going with the faith that thing will get better … And things will get better when we make them better.

It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.