Hal Elrod

See things as you would have them be instead of as they are. — ROBERT COLLIER

Replace your judgments with empathy, upgrade your complaining to gratitude, and trade in your fear for love.

Research shows that on any given day, the average person thinks somewhere between 50,000 and 60,000 thoughts. The problem is that ninety-five percent of our thoughts are the same as the ones we thought the day before, and the day before that, and the day before that.

My journaling method ranges from being a very specific, structured process — listing what I’m grateful for, acknowledging my accomplishments, clarifying what areas I want to improve on, and planning which specific actions I’m committed to taking to improve — to being pretty traditional, just a dated entry with a synopsis of my day. I find both to be very valuable, and it’s nice to mix it up.

How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days — which inevitably create a successful life — in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible.

No excuses. No regrets. Just an incredible, meaningful, and exciting life!

How you do anything is how you do everything.

Нехай ваш ранок буде свіжим, веселим і захопливим!

One of the saddest things in life is to get to the end and look back in regret, knowing that you could have been, done, and had so much more.

Being (who you need to be) and doing (what you need to do) are prerequisites for having what you want to have.

quais critérios usa para determinar quais alimentos colocará dentro de seu corpo? Suas escolhas são baseadas puramente no sabor? Na textura? Na conveniência? São baseadas em saúde? Energia? Restrições de dieta?

take ownership and stewardship over all of your decisions, actions, and outcomes, starting right now. Replace unnecessary blame with unwavering responsibility. Even if someone else drops that ball, ask yourself what you could have done — and, more importantly, what you can do in the future — to prevent that ball from being dropped again. While you can’t change what’s in the past, the good news is that you can change everything else.

The biggest adventure you can ever take is to live the life of your dreams.

From that point on, having also added the belief that affirmations really work, not only did my memory continue to improve, but I created affirmations for every area of my life that I wanted to advance I began using affirmations to improve my health, finances, relationships, overall happiness, confidence, as well as any and all beliefs, mindsets and habits that needed an upgrade. Nothing was off limits. There are no limits!