New belief: When you learn new ways how to learn, the challenge of learning new things can be fun, easier, and more enjoyable. - Jim Kwik

We’re not born with pre-installed mindsets about what we’re capable of achieving — we learn these fixed and limited ways of thinking from the people in our lives and the culture we experience growing up.

Unfortunately, our world doesn’t foster a healthy environment for our brain. Before Jim Kwik provides a road map to become limitless, he indicts the four growing villains that are challenging our capacity to think, focus, learn, grow, and be fully human. The first is digital deluge — the unending flood of information in a world of finite time and unfair expectations that leads to overwhelm, anxiety, and sleeplessness. Drowning in data and rapid change, we long for strategies and tools to regain some semblance of productivity, performance, and peace of mind. The second villain is digital distraction. The fleeting ping of digital dopamine pleasure replaces our ability to sustain the attention necessary for deep relationship, deep learning, or deep work.

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