Just as when the mind focuses outside it perceives the outer world, when it looks within it sees the inner world. It is as simple as that. - Swami Muktananda

The Self is Consciousness. It is self-effulgent, shining by its own light. It knows everything that goes on inside you. Therefore, it is not going to come within your grasp.

Why does he live with enmity and competition instead of a feeling of brotherhood? He does these things because he lacks true understanding about himself. He does not know the greatness that lies within the human heart.

When we meditate, we pass even beyond the deep sleep state and enter the state of the Self. That state is the foundation of all the other states, and it alone is permanent and unchanging.