I want to live a “boring” life. Wake up early. Move my body. Eat real foods. Avoid drama. Focus. Think. Love. The boring is beautiful. - Sahil Bloom

Mark Twain is often quoted as having said, "It ain't what you don't know that gets you into trouble, it's what you know for sure that just ain't so."

One fact is clear: Fortune favors the curious.

I feel strong, healthy, and vital for my age. I move my body regularly through a structured routine and have an active lifestyle. I eat primarily whole, unprocessed foods. I sleep seven or more hours per night on a regular basis and feel rested and recovered. I have a clear plan in place to allow me to physically thrive into my later years.