What activities outside of work felt life-giving and joyful? Who made you feel energized? What new learning or mental pursuits sparked your interest … - Sahil Bloom

20 years from now, the only people who will remember that you worked late are your kids.

Tip 2: Increase Creation Time Creation is what propels us forward with more interesting projects and opportunities. We all need more Creation Time in our days. As you batch Management Time, carve out distinct windows for Creation Time. Block them on your calendar. Don't check your email or messages during them. Focus on creation during your Creation Time.

The concept of time-blocking is simple: Windows of time are blocked to work on distinct, specific tasks. Rather than manage your life through a to-do list, you manage your life through your calendar. Time-blocking leverages the well-established psychological principle that setting an intention for your time is critical for driving progress.